Donkey Kicks. Donkey kicks are a great glute isolation exercise making them an efficient alternative to cable kickbacks. When done with proper form, donkey kicks not only work your glutes but also engage your core and。
For people with a (home) gym, a barbell setup is a great way to make this glute kickback alternative harder. 4. Romanian deadlifts. If you want similar results, Romanian deadlifts are definitely one of the top alternatives to。
Cable kickback exercise is the best one for making glute along with the human body entirely. But it is a stricter practice to realize. So, to build your body more athlete or stronger, you can choose any alternative options for your performance.
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